• Dr.
    Laura Ledger
    D.C., C.C.Ac
    Chiropractor

    Dr. Laura is a native to Iowa. She opened Mind, Body & Spirit Chiropractic to serve the community that she is proud to call home. She has extensive and continual training in the chiropractic approach. She earned her doctor of chiropractic degree from Northwestern Health Sciences University in Bloomington, MN in 2002.

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  • Valerie Baack
    Massage Therapist

    Hello, my name is Valerie Baack and I am a Licensed Massage Therapist at Mind, Body & Spirit Chiropractic in Cedar Rapids, IA. I am so pleased to be a part of an exceptionally caring team. I completed my training from the American Massage Therapy Association in Sioux Falls, South Dakota in 2006.

    It's always been in my heart to help others. My massage work consists of a variety of techniques that can be tailored to your specific needs. Including: deep tissue, swedish, hot stone, pregnancy, and reflexology massage. I enjoy working with a variety of clients and I currently work with clients from ages 8-80 years. All are welcome and appreciated.

    I help individuals with chronic conditions such as headaches, ‘tennis elbow’, rotator cuff injuries, carpel tunnel syndrome, mid back pain, low back pain, shin splints, plantar fasciitis, to name a few. I am focused on working with the client to regain full range of motion and on proper stretching techniques for pain free movement. I also help those with chronic stress where a massage may mean a better night sleep, feeling relaxed and invigorated.

    I look forward to helping you reach your health goals!

mind body spirit

Mind, Body & Spirit Chiropractic

Cedar Rapids, Iowa Chiropractor

Are you living the life that you had imagined?

At Mind, Body & Spirit Chiropractic, in Cedar Rapids, Iowa, we know that each person, in all stages of life, from infants to grandparents, deserve guidance toward the life and health that they have imagined. That's why we focus on the whole you- mind, body and spirit!

It is our philosophy to enhance the lives of our practice members through chiropractic care. We empower health-minded families and individuals to make their own health care decisions, set goals for their health and life, and take action steps toward these goals. This may mean not only helping you to move better, but to guide your children toward healthier nutrition choices and motivate you to make changes to decrease stress in your daily life.

Mind, Body & Spirit Chiropractic's mission is to lead and inspire each person to the well being that they desire for a healthier life, family, and community. This is accomplished by providing skillful and gentle chiropractic care and a lifestyle education in an empowering environment.

Please contact us today and let us know how we can serve you!

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Office Hours

Find Out When We Are Open

Primary

Monday:

9:00 am - 12:00 pm

2:00 pm - 5:30 pm

Tuesday:

9:00 am - 12:00 pm

Wednesday:

9:00 am - 12:00 pm

2:00 pm - 5:30 pm

Thursday:

9:00 am - 12:00 pm

2:00 pm - 5:30 pm

Friday:

9:00 am - 12:00 pm

Saturday:

Closed

Sunday:

Closed

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